Whether you are looking for a gym to exercise at, or a personal trainer to work with, the Fitness Zone can provide you with both. You will find everything from free weights to cardio machines at this facility. You will also find a Nutrition Center and two group fitness rooms.
Cardio. and strength training machines
Whether you are looking to lose weight or improve your overall fitness, a gym can provide you with the motivation to stay healthy. You will also be able to find the equipment you need to help you achieve your goals. In addition, a gym will help you keep a healthy weight and boost your confidence.
If you are looking for a cardio machine to help you burn calories, an elliptical is a great choice. It provides an excellent workout that targets your chest, biceps, and quadriceps. It is ideal for interval training and helps to simulate running. It is also portable and can be used for beginner workouts.
Two group fitness rooms
Whether you’re interested in getting in shape or are a fitness junkie, group fitness classes can be a great way to get in some exercise while getting to know others. There are two group fitness rooms at the Fitness Zone, a full-service health club. Each one is unique in its operations and programming.
The group fitness rooms include a cardio room with a TV, cd player, elliptical trainers, and rowers. There is also a fenced-off play area with a variety of equipment. There is also an on-site nutrition center. There are also lockers and shower facilities.
Personal training services
Having a personal trainer is a great way to get fit and stay healthy. They can teach you about proper body movement, teach you new exercises and give you advice on diet. They’re also very good at keeping you motivated. If you’re busy or just don’t have the time to go to a group fitness class, having an in-home personal trainer can be a great option. They can also offer you a free fitness consultation.
The Fitness Zone is a full service health club that offers both personal and group fitness training. The club offers cardio and strength training machines along with an on-site nutrition center. It also has two group fitness rooms.
Nutrition center
Located at the Campbell Community Center, Fitness Zone offers a variety of exercise apparatus to improve cardiovascular fitness, strength, flexibility and core strength. Its staff are knowledgeable and friendly, and it offers a variety of exercise options, including 24-hour access. It also offers a high-protein smoothie bar.
There are 12 fitness stations in the Fitness Zone, with equipment geared toward strength, flexibility, and cardiovascular training. Each station has easy-to-read descriptive signs. These signs provide users with the information they need to safely and effectively use the equipment. The equipment is designed to enhance athletic performance in all sports. The facilities also offer 1-on-1 personal training and small group training.